{"id":7247,"date":"2017-09-12T09:39:17","date_gmt":"2017-09-12T09:39:17","guid":{"rendered":"https:\/\/shotokai.com\/espanol\/?page_id=7247"},"modified":"2017-09-12T09:39:17","modified_gmt":"2017-09-12T09:39:17","slug":"kibadachi-posicion-de-jinete","status":"publish","type":"page","link":"https:\/\/shotokai.com\/espanol\/kibadachi-posicion-de-jinete\/","title":{"rendered":"Kibadachi, posicion de jinete"},"content":{"rendered":"<p>[vc_row][vc_column][vc_column_text]<\/p>\n<h3>KIBA DACHI: POSICION DEL JINETE.<\/h3>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7248&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7249&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Utilizada para defensas y ataques laterales, mantiene la misma distancia en los pies que\u00a0<a href=\"https:\/\/shotokai.com\/espanol\/zenkutsu-dachi-descripcion-tecnica-shotokai-karate\/\">zenkutsu dachi<\/a>\u00a0y\u00a0<a href=\"https:\/\/shotokai.com\/espanol\/kokutsu-dachi-posicion-atrasada\/\">kokutsu dachi<\/a>, los talones encuentran alineados y las puntas miran al frente ligeramente remetidas; la vertical de las rodillas, que mantienen una gran tension hacia el exterior, cae sobre los dedos gordos.<\/p>\n<p>Los gl\u00fateos, fuertemente contra\u00eddos, mantienen la pelvis hacia delante y hacia arriba. El peso se encuentra distribuido por igual entre ambos pies y el centro de gravedad cae en mitad de la posici\u00f3n. Su pr\u00e1ctica da una gran fortaleza a todo el cuerpo interior que logicamente es transmitido a su parte superior.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][vc_single_image image=&#8221;7250&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] KIBA DACHI: POSICION DEL JINETE. [\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7248&#8243; img_size=&#8221;full&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;7249&#8243; img_size=&#8221;full&#8221;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]Utilizada para defensas y ataques laterales, mantiene la misma distancia en los pies que\u00a0zenkutsu<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-7247","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/pages\/7247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/comments?post=7247"}],"version-history":[{"count":1,"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/pages\/7247\/revisions"}],"predecessor-version":[{"id":7251,"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/pages\/7247\/revisions\/7251"}],"wp:attachment":[{"href":"https:\/\/shotokai.com\/espanol\/wp-json\/wp\/v2\/media?parent=7247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}